You ever look at the head of a fish and think, “No way I’m eating that!”? We get it. Fish heads seem super weird and gross. But in 2024, chowing down on fish heads might not just become normal – it could be genius! Stick with us, because science says fish heads are loaded with…
You’ve probably seen those tiny orange orbs on sushi before and thought, hmm what are those? Fish eggs – also called roe – aren’t just a delicacy. It turns out they pack some powerful health benefits you shouldn’t ignore. If you can get past the initial ick factor, adding more fish eggs into your diet…
Fish is delicious food, also it is very helpful to your body and healthy. Full of nutrients and other health benefits, fish can rightfully be considered as a member of the Superfoods Club. In this article, we will be discussing how consuming fish has so many health benefits and these are outlined as follows. Well,…
